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24 Mar

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31524 comments

  • JamesGauri posted by JamesGauri Viernes, 02 Mayo 2025 21:33

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits
    sushiswap
    ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.

    Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.

    As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.

    Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.

    “We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
    With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.

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  • JasonViert posted by JasonViert Viernes, 02 Mayo 2025 21:01

    Water and life
    stargate finance
    Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.

    Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.

    “Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”

    However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.

    Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.

    Related article
    Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.

    “We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”

    Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”

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  • WilliamTaf posted by WilliamTaf Viernes, 02 Mayo 2025 20:25

    “You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
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    And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.

    “Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.

    CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
    Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.

    The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.

    Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.

    But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.

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  • FreddieGef posted by FreddieGef Viernes, 02 Mayo 2025 07:52

    Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth, Pearce said.
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    “(This is) the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure, which is a key feature of life,” Pearce said via email. “Organics on their own are intriguing, but not evidence of life. In contrast, biomolecules like membranes, amino acids, nucleotides, and sugars are central components of biology as we know it, and finding any of them would be groundbreaking (we haven’t yet).”
    Returning samples from Mars
    The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028, and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet (2 meters) beneath the Martian surface — and perhaps find larger and better-preserved organic molecules.

    While Curiosity’s samples can’t be studied on Earth, the Perseverance rover has actively been collecting samples from Jezero Crater, the site of an ancient lake and river delta, all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return.
    Both rovers have detected a variety of organic carbon molecules in different regions on Mars, suggesting that organic carbon is common on the red planet, Williams said.

    While Curiosity and Perseverance have proven they can detect organic matter, their instruments can’t definitively determine all the answers about their origins, said Dr. Ashley Murphy, postdoctoral research scientist at the Planetary Science Institute. Murphy, who along with Williams previously studied organics identified by Perseverance, was not involved in the new research.

    “To appropriately probe the biosignature question, these samples require high-resolution and high-sensitivity analyses in terrestrial labs, which can be facilitated by the return of these samples to Earth,” Murphy said.

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  • Edwardvex posted by Edwardvex Viernes, 02 Mayo 2025 07:39

    New design revealed for Airbus hydrogen plane
    beefy finance
    In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.

    Grand designs
    European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.

    The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.

    The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.

    The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.

    Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.

    Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.

    In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.

    France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).

    The stylish interiors have been causing a stir online, as has the double-decker dining car.

    Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.

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  • Kennethtic posted by Kennethtic Viernes, 02 Mayo 2025 06:51

    Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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    During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.

    Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.

    Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”

    “There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.

    And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
    An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”

    “And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.

    The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.

    “We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”

    “The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.

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  • DanielSlene posted by DanielSlene Viernes, 02 Mayo 2025 06:12

    ‘White Lotus’ villain Jon Gries reveals the true crimes that inspired his twisty take on Greg/Gary
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    When Season 3 of “The White Lotus” premiered last month, the shock was palpable when returning character Belinda recognized a familiar face at the resort in Thailand: Greg Hunt, the wily suitor of the late Tanya McQuoid.

    As the season has unfolded, Greg (played by Jon Gries) has emerged as an antagonist, particularly after Belinda dove into the investigation surrounding Tanya’s death and learned that Greg, who now goes by Gary, evaded questioning by authorities.

    On a show famous for reinventing itself, the same has been asked of the actor, who says that playing the ever-shifting character has been a welcome challenge and, like “White Lotus” itself, full of twists.

    “In the beginning, I totally played him for a guy who was, you know, on his last legs,” Gries said in a recent interview with CNN, referencing Greg’s very apparent ill health in the first season of “White Lotus,” which premiered to rave reviews in summer 2021. He added: “When you play a character, you want to find his empathetic side, and you want to understand where they came from, and what got them to where they are.”

    But when he was contacted by creator Mike White about appearing in Season 2, Gries realized he would have to adjust his framing of Greg, despite having previously imagined a “comprehensive history” for him on his own.

    “(White) said, ‘I’m writing it right now, and I’m writing you, and I just need to know here and now: If you’re in, I’ll continue writing. If not, I’ll stop,’” Gries recalled.

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  • Darrenhef posted by Darrenhef Viernes, 02 Mayo 2025 05:19

    Хотелось бы вам владеть ресурсом для изучения английского языка, который обновляется каждый день? Если да (а мы уверены, что – да), тогда учите английский при помощи новостей!


    Breaking news (последние новости), новые и оригинальные истории привлекают внимание и одновременно улучшают ваши знания английского. Они познакомят вас с важной повседневной лексикой и помогут лучше освоить структуру английского предложения. Кроме того, изучение новостей на английском может помочь в общении с носителями языка. Когда вы будете знать, что происходит в мире, в котором они живут, сможете лучше говорить на их языке. А еще всегда будет о чем поговорить!

    Вам точно понравится удобство изучения английского с помощью новостей, чтения статей в интернете, прослушивания новостных подкастов или просмотра роликов в приложении в любое удобное время и в любом месте. И мы не будем ограничиваться только роликами с субтитрами на ютубе.

    Предлагаем список ресурсов для просмотра и чтения новостей на английском языке. Некоторые из них созданы специально для изучающих язык, другие – аутентичные медиа, давно полюбившиеся носителям языка.

    E-news
    E-news

    Один из новых ресурсов, созданный специально для тех, кто изучает английский. Подойдет как для уровня Elementary, так и для Advanced. Здесь вы можете читать новости о политике, науке, технологиях, спорте, путешествиях и пр. Кроме того, можете быстро найти интересующую тему, используя теги.

    Сайт еженедельно освещает множество событий. Например, читайте релиз о «Фантастических тварях, и где они обитают» в 3-х разных вариантах, соответствующих каждому уровню изучения языка.

    В каждой статье выделены основные слова с переводом на русский. Наведите на них курсором и увидите его в контексте. Еще одна крутая фишка – аудиосопровождение, которое вы выбираете в зависимости от уровня вашего английского.
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    В целом, сайт очень круто оформлен и удобен для пользователя.

    The Times in Plain English


    Как сказано на главной странице – The Times in Plain English («The Times на понятном/простом английском) это «четкое написание» для «глобального прочтения». Сервис помогает понимать читателям по всему миру подлинные английские новостные статьи. Это означает, что новички могут получать свою дозу свежих новостей без необходимости обращаться за каждым вторым словом к словарю.
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    Сайт берет статьи из различных публикаций, в том числе и The New York Times, и переписывает их, используя простые слова и короткие предложения. Здесь освещаются темы здоровья, образования, законов, иммиграции, денег и работы. Также вы найдете ссылку на оригинальную статью, если захотите усложнить себе задачу.


    К сожалению, сейчас в сети очень много посредственного контента. А когда вы не носитель языка, вам такой контент не нужен. Нужен – качественный.
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    Что делать? Читайте аутентичные (подлинные) новостные статьи с четким и ясным языком, написанные людьми разных культур.

    USA Today
    USA Today может многое предложить не носителям языка. Статьи написаны в лаконичном и прямом стиле. Здесь вы найдете актуальные новости США, множество тем о науке и технике, спорте и путешествиях, колонки различных авторов.

    The Guardian Newspapers
    The Guardian Newspapers

    The Guardian – еще один отличный online источник различных английских новостных историй. Кроме того, он предлагает несколько вариантов: The Guardian – для американцев, The Guardian – для англичан. Выбирайте, какой английский вам больше по душе, и читайте.

    Сервисы располагают огромной коллекцией новостных статей, посвященных политическому миру, бизнесу, образу жизни и пр.

    В The Guardian`s Long Read вы найдете поистине крутой материал для улучшения навыков чтения и аудирования.

    The New York Times` Times Minute
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  • Scottsit posted by Scottsit Viernes, 02 Mayo 2025 04:59

    Iceberg flotillas
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    Located on the west coast, Ilulissat is a pretty halibut- and prawn-fishing port on a dark rock bay where visitors can sit in pubs sipping craft beers chill-filtered by 100,000-year-old glacial ice.

    It’s a place to be awed by the UNESCO World Heritage Icefjord where Manhattan skyscraper-sized icebergs disgorge from Greenland’s icecap to float like ghostly ships in the surrounding Disko Bay.

    Small boats take visitors out to sail closely among the bay’s magnificent iceberg flotilla. But not too close.

    “I was on my boat once and saw one of these icebergs split in two. The pieces fell backwards into the sea and created a giant wave,” said David Karlsen, skipper of the pleasure-boat, Katak. “…I didn’t hang around.”

    Disko Bay’s other giants are whales. From June to September breaching humpback whales join the likes of fin and minke whales feasting on plankton. Whale-watching is excellent all around Greenland’s craggy coastline.

    Whales are eaten here. Visitors shouldn’t be surprised to encounter the traditional Greenlandic delicacy of mattak — whale-skin and blubber that when tasted is akin to chewing on rubber. Inuit communities have quotas to not only hunt the likes of narwhals but also polar bears, musk-ox and caribou — which can also appear on menus.

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  • Jamesuseds posted by Jamesuseds Viernes, 02 Mayo 2025 04:20

    ‘For the public to enjoy’
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    The museum’s history starts in 1998, when Sheikh Faisal Bin Qassim Al Thani opened a building to the public on his farm some 20 kilometers (12 miles) north of Qatari capital Doha.

    A distant relative of Qatar’s ruling family, founder and chairman of Al Faisal Holdings (one of Qatar’s biggest conglomerates), and a billionaire whose business acumen had him recognized as one of the most influential Arab businessmen in the world, Sheikh Faisal had already amassed a substantial private collection of historically important regional artifacts, plus a few quirky pieces of interest, allowing visitors an intimate look into Qatari life and history.

    In an interview with Qatari channel Alrayyan TV in 2018, Sheikh Faisal said that the museum started as a hobby.

    “I used to collect items whenever I got the chance,” he said. “As my business grew, so did my collections, and soon I was able to collect more and more items until I decided to put them in the museum for the public to enjoy.”

    His private cabinet of curiosities has since evolved into a 130-acre complex. Through the fort-like entrance gate lies an oryx reserve, an impressive riding school and stables, a duck pond and a mosque built with a quirky leaning minaret. There’s now even a five-star Marriott hotel, two cafes and the Zoufa restaurant serving modern Lebanese cuisine.

    Of course, there’s also the super-sized museum, with a recently-opened car collection housing everything from vintage Rolls-Royces to wartime Jeeps and colorful Buicks. Outside you’ll find peacocks roaming the grounds, and signs warning drivers to be aware of horses and ostriches.

    Visitors to the FBQ museum are free to explore the grounds and can even enter the stables to pat the horses.

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